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cuś nie idzie
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61.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2049 kcal
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Fat: 116.48g | Prot: 79.08g | Carbs: 166.76g.
Breakfast: Kaufland Pomidor, Ogórek (Obrany), Herbata z Cukrem , Omlet lub Jajecznica z Kiełbasą. Lunch: Kanapka z Serem. Dinner: Pieczarki Smażone, Ryż Biały (Długoziarnisty, Gotowany), Polędwica Wołowa (tylko Chude Mięso, Oprawiona do 0,5 cm Tłuszczu), Surówka z Białej Kapusty. Snacks/Other: Lipton Ice Tea Green Tea, Milka Choco Snack, Chateau Czekolada Nussbeisser. more...
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2137 kcal
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Exercise:
własny trening - 1 hour and 17 minutes, Cleaning - 30 minutes, Grocery Shopping - 2 hours and 20 minutes, Resting - 8 hours and 53 minutes, Sleeping - 11 hours. more...
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Gaining 0.7 kg a Week
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l._.martyna's Weight History
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