Weigh In record (no journal entry) for 17 November 2019
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1412 kcal
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Fat: 55.21g | Prot: 34.56g | Carbs: 203.40g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Olé Tomates Pelados, Barilla Linguine Massa com Ovos, Cebolas, Azeite de Oliva. Dinner: Mentos Bala, Barilla Linguine Massa com Ovos, Cebolas, Grão-de-Bico, Azeite de Oliva. Snacks/Other: Pé de Moleque. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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