Weigh In record (no journal entry) for 17 November 2019
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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683 kcal
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Fat: 23.52g | Prot: 22.41g | Carbs: 100.81g.
Breakfast: Мерси Конфеты, Сахар, Сгущенка, Сырники Домашние, Сырники. Lunch: КХК Мороженое Мальвина . Dinner: Хурма, Груша. more...
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Losing 0.2 kg a Week
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feya_trah's Weight History
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