Weigh In record (no journal entry) for 17 November 2019
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67 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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976 kcal
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Fat: 36.27g | Prot: 26.79g | Carbs: 135.97g.
Breakfast: Sawi Putih, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Sambal Goreng Kentang, Sawi Dimasak (dari Segar), Nasi Uduk. Dinner: Telur Balado, Bihun Goreng, Nasi Putih. Snacks/Other: Stroberi, Mangga. more...
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Losing 1.8 kg a Week
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Virlyaprilia's Weight History
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