Weigh In record (no journal entry) for 17 November 2019
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60.6 kg
Lost so far: 6.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1262 kcal
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Fat: 45.68g | Prot: 78.14g | Carbs: 134.12g.
Breakfast: Novi Cioccolato Fondente Amaro Extra 88%, Conad Cremosi Vaniglia. Lunch: Riso Basmati, Coop Hamburger di Bovino Adulto, Coop Hamburger di Bovino Adulto. Dinner: Ragù, Pasta Fresca (Cotta). Snacks/Other: Prosciutto Crudo, Clementine, Clementine. more...
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Losing 0.5 kg a Week
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~serena~'s Weight History
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