Weigh In record (no journal entry) for 17 November 2019
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155.7 kg
Lost so far: 9.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2141 kcal
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Fat: 115.58g | Prot: 104.04g | Carbs: 171.45g.
Breakfast: Макароны Отварные, Подлива. Lunch: Злагода Сырковая Масса, Злагода Сырковая Масса, Баклажан. Dinner: Котлета Домашняя, Картофельное Пюре. more...
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Losing 0.7 kg a Week
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ksenchik05's Weight History
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