Weigh In record (no journal entry) for 17 November 2019
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95.5 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1857 kcal
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Fat: 81.42g | Prot: 150.77g | Carbs: 125.11g.
Lunch: Mama Kananmakuinen Nuudeli, Atria Naudan Parempi Jauheliha 10%, Valio Pehmeä Raejuusto. Dinner: Mama Kananmakuinen Nuudeli, Atria Naudan Parempi Jauheliha 10%, Valio Pehmeä Raejuusto. Snacks/Other: Leipäaitta Maalaisviipaleet, Oltermanni 17%, Puikula, Oltermanni 17%, kananmuna. more...
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Gaining 2.8 kg a Week
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Jumppakuikelo's Weight History
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