Weigh In record (no journal entry) for 21 February 2013
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84.6 kg
Lost so far: 40.6 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2013:
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1122 kcal
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Fat: 26.80g | Prot: 55.03g | Carbs: 181.80g.
Breakfast: Lollipop. Lunch: nutri grain, ham lean, Subway 6" egg. Dinner: butter, Shore Lunch Chicken Noodle Soup, thomas whole wheat english muffins. more...
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steady weight
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