Weigh In record (no journal entry) for 17 November 2019
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96.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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353 kcal
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Fat: 16.85g | Prot: 18.14g | Carbs: 36.07g.
Breakfast: Желтая Кукуруза, Слабое Кофе с Сахаром, Омлет с Молоком. more...
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Gaining 1.4 kg a Week
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IrinSkyChik's Weight History
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