Weigh In record (no journal entry) for 17 November 2019
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1297 kcal
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Fat: 86.42g | Prot: 113.74g | Carbs: 19.97g.
Breakfast: Ашан Кокосовая Стружка, Оредеж Яйцо Куриное С1, Творог 9%. Lunch: Молоко (Цельное Молоко), Оредеж Яйцо Куриное С1. more...
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denis332000's Weight History
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