Weigh In record (no journal entry) for 17 November 2019
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1273 kcal
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Fat: 53.86g | Prot: 44.66g | Carbs: 151.21g.
Breakfast: Salatalık (Kabuklu), Domatesler, Beyaz Peynir, Beyaz Ekmek, Patates Kızartması. Lunch: Starbucks Zeytinli Acma. Dinner: Pide Ekmeği, Lavaş, Çöp Şiş. more...
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Gaining 1.8 kg a Week
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tuana.tuvana's Weight History
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