Weigh In record (no journal entry) for 17 November 2019
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44.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1709 kcal
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Fat: 43.50g | Prot: 81.47g | Carbs: 253.25g.
Breakfast: Amora Ketchup, Casino Pâte à Tartiner, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Avocat, Bonne Maman Confiture Abricot, Bonne Maman Gelée de Fraise, Cracotte Cereales Completes, Oeuf, Holy Fruits Dattes Deglet Nour, Myrtilles, Framboises, Fraises, Tomates Cerises, Lactel Lait Écrémé avec Vitamine D, l'atelier Farines: Eperautre Ble Graines Tournesol Pavot. Lunch: Moissons de la Terre Graines de Chia Bio, Casino Yaourt Brassé Nature 0%, Casino Fromage Blanc Velouté 0%, Pomme, Banane, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Auchan Bio Spaghetti au Blé Entier, Oignons Rouges, Tomates Cerises, Concombre (Pelé), Champignons, Carottes. Dinner: Auchan Fromage Allégé au Lait Pasteurisé, l'atelier Farines: Eperautre Ble Graines Tournesol Pavot, Jacquet Canapés les Toasts Nature, Elle & Vire Carré Frais 0%, Oeuf Brouillé (Entier, Cuit), Citrouille. more...
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Losing 9.1 kg a Week
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anacatarinq's Weight History
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