Weigh In record (no journal entry) for 17 November 2019
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1213 kcal
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Fat: 42.84g | Prot: 44.59g | Carbs: 166.38g.
Breakfast: Булка с Повидлом, Белый Город Молоко 2,5%, Сыр с Плесенью, Банан. Lunch: Сыр Российский, Свинина, Сметана , Картошка Вареная. Snacks/Other: Eco Botanica Вафли. more...
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Gaining 0.1 kg a Week
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marfusha777's Weight History
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