Weigh In record (no journal entry) for 16 November 2019
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81.4 kg
Lost so far: 1.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1601 kcal
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Fat: 81.29g | Prot: 84.12g | Carbs: 104.45g.
Breakfast: Café com Açúcar, Tirolez Creme de Ricota, Crepioca. Lunch: Ovo (Inteiro), Alface, Salad Creations Tomate, Sadia Coxinha da Asa de Frango. Dinner: Budweiser Cerveja Long Neck, Alface, Subway Cebola, Bacon, Subway Tomate, Hellmann's Maionese, Queijo Mozzarella, Panco Pão de Hamburguer, Hambúrguer Caseiro. Snacks/Other: Lacta Laka (25g), Yoki Pipoca Natural com Sal, Ameixa Seca, La Violetera Castanhas do Pará. more...
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Losing 0.4 kg a Week
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Andressa Heidemann's Weight History
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