Weigh In record (no journal entry) for 16 November 2019
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2019:
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738 kcal
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Fat: 23.70g | Prot: 28.51g | Carbs: 114.15g.
Breakfast: Жареное Яйцо, Кофе (Растворимое). Lunch: Yaro Чиа Пудинг Манго. Dinner: Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Салат Айсберг, Trapeza Киноа Белая. Snacks/Other: Яблоко Голден. more...
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dkatyulya's Weight History
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