Weigh In record (no journal entry) for 16 November 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2800 kcal
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Fat: 26.68g | Prot: 26.68g | Carbs: 40.00g.
Breakfast: Lactaid Whole Milk, Calorie. Dinner: Calorie, Calorie, Lactaid Whole Milk, Calorie. more...
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Gaining 1.8 kg a Week
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hombreingwar's Weight History
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