Weigh In record (no journal entry) for 16 November 2019
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70.4 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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853 kcal
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Fat: 36.96g | Prot: 39.21g | Carbs: 92.84g.
Lunch: Coca-Cola Refrigerante Zero, Ovo Frito sem Gordura. Dinner: Sorvete de Chocolate, Yakult Yakult, Pullman Pão de Forma. more...
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Losing 4.9 kg a Week
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aitia cristina's Weight History
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