Weigh In record (no journal entry) for 16 November 2019
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59.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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618 kcal
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Fat: 14.46g | Prot: 10.66g | Carbs: 123.77g.
Breakfast: Чай с Лимоном, Красный Лук, Оливковое Масло, Красные Помидоры, Гречка Отварная, Манго. Lunch: Bite Батончик Финики+Арахис+Банан+Абрикос+Чиа+Лен, Груша, Хурма. more...
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Gaining 0.3 kg a Week
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stacy_bel's Weight History
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