Weigh In record (no journal entry) for 16 November 2019
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73 kg
Lost so far: 17.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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865 kcal
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Fat: 44.84g | Prot: 36.26g | Carbs: 80.28g.
Breakfast: Огородников Лечо Болгарское, Гречка Отварная, Сосиска. Dinner: Сосиска, Елизавета Хлебцы Цельнозерновые Ржаные, Сыр Гауда, MacCoffee Кофе 3 в 1 Original , Vici Крабовые Палочки Охлаждённые. more...
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Gaining 0.7 kg a Week
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eldamada's Weight History
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