Weigh In record (no journal entry) for 16 November 2019
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90.6 kg
Lost so far: 30.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1229 kcal
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Fat: 39.86g | Prot: 50.97g | Carbs: 161.04g.
Breakfast: Kaki, Banane, Paquito Cocktail de Fruits Exotiques. Lunch: Saint Eloi Poêlée de Légumes Grillés, Herta le Bon Végétal, Steak Cru Soja & Blé. Dinner: Tomates Cerises, Soy Tofou Fumé, Marque Repère Riz Complet (Cuit), Carrefour Betteraves Rouges Cuites et Épluchées, Carrefour Laitue. Snacks/Other: Rigoni di Asiago Nocciolata sans Lait, Chabrior Cœur de Mie aux Céréales . more...
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Losing 0.1 kg a Week
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livgauthier's Weight History
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