Weigh In record (no journal entry) for 16 November 2019
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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436 kcal
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Fat: 27.50g | Prot: 20.57g | Carbs: 24.38g.
Breakfast: Дружба Сырок, Яйцо, Ясно Солнышко Овсяные Хлопья #3. more...
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Losing 13.3 kg a Week
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MarinaSidorina2008's Weight History
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