Weigh In record (no journal entry) for 16 November 2019
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61 kg
Lost so far: 3.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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501 kcal
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Fat: 19.48g | Prot: 23.29g | Carbs: 55.44g.
Breakfast: Оладьи, Плов с Курицей. more...
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Gaining 4.9 kg a Week
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vdovolehka's Weight History
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