Weigh In record (no journal entry) for 16 November 2019
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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171 kcal
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Fat: 6.29g | Prot: 10.40g | Carbs: 19.00g.
Breakfast: Карат Домашний Зерновой Творог 4%, Щелковохлеб Хлеб Дарницкий, Грецкие Орехи. more...
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Gaining 0.4 kg a Week
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Nikagera2002's Weight History
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