Weigh In record (no journal entry) for 16 November 2019
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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290 kcal
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Fat: 24.30g | Prot: 13.40g | Carbs: 3.34g.
Breakfast: Сарделька, Кофе. more...
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Losing 2.1 kg a Week
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Рано Палтушева's Weight History
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