占山为王女士's Journal, 16 Nov 19

空腹,拉粑粑了
79.1 kg Lost so far: 15.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2019:
1535 kcal Fat: 66.54g | Prot: 115.46g | Carbs: 112.68g.   Breakfast: 無糖豆漿, 煮熟的鸡蛋白, 全家 海苔肉松面包. Lunch: 拌面, 豆腐干, 炒豆角, 猪肉. Dinner: 绿叶生菜, 淳于府 辣白菜, 猪肉. more...
Losing 6.3 kg a Week


Comments 
太棒了,我都兴奋了🤣🤣 
15 Nov 19 by member: Doreen. Yu
我今早都是饿醒的,要不然还能继续睡 
15 Nov 19 by member: 占山为王女士
哈哈,忍住的结果还是好的,以后饿了就睡觉,管用😄😄 
15 Nov 19 by member: Doreen. Yu

     
 

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占山为王女士's Weight History


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