Weigh In record (no journal entry) for 15 November 2019
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69 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1162 kcal
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Fat: 85.18g | Prot: 73.53g | Carbs: 20.78g.
Breakfast: Carne de Pollo con Su Piel (Asada), Bokados Semillas de Calabaza, Café Regular, Alpino Salchicha Frankfurt de Pavo, Huevo Revuelto. Lunch: Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Lyncott Crema para Batir, Sabori Jamón Virginia de Pavo, Huevo Frito. Snacks/Other: Coca-Cola Coca-Cola Zero (Botella), Carlos V Chocolate sin Azúcar. more...
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Losing 0.0 kg a Week
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Marisolrdejasso's Weight History
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