Weigh In record (no journal entry) for 15 November 2019
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63.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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952 kcal
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Fat: 54.84g | Prot: 34.85g | Carbs: 83.70g.
Breakfast: Svelty Leche Descremada en Polvo, Gourmet Cacao Amargo , Vivo Avena Instantánea. Lunch: Super Pollo Panitas, American Classic Mostaza, Hellmann's Ketchup Light, Mayonesa Casera, McDonald's Papas Fritas (Chicas). Dinner: Huevo Cocido. Snacks/Other: Lider Pan de Completo, Tomates, American Classic Mostaza, Hellmann's Ketchup Light, Palta, La Preferida Vienesas. more...
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Losing 0.9 kg a Week
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elfalucy's Weight History
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