Weigh In record (no journal entry) for 15 November 2019
|
50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
686 kcal
|
Fat: 18.42g | Prot: 19.20g | Carbs: 118.65g.
Breakfast: Plátano, Quaker Avena Instantánea, Frutillas, Cuisine & Co Leche de Almendra sin Azucar. Lunch: Fideos, Vegetales Salteados. Dinner: Castaño Pan Molde Integral Light Linaza + Chia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|