Thelast30lbs's Journal, 20 Feb 13

Starting over again
95.3 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Poorly.

View Diet Calendar, 20 February 2013:
1620 kcal Fat: 73.27g | Prot: 100.34g | Carbs: 142.34g.   Breakfast: 2% milk, honey bunches of oats. Lunch: Chicken Noodle Soup, sourdough wheat, cheddar cheese, HoneyCrisp apple. Dinner: Caesar Salad Dressing, Chicken breast, romain lettuce. more...
Gaining 0.1 kg a Week

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Thelast30lbs's Weight History


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