Weigh In record (no journal entry) for 15 November 2019
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82.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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979 kcal
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Fat: 32.30g | Prot: 25.34g | Carbs: 155.56g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Grão-de-Bico, Arroz Branco (Cozido), Tomates, Cebolas. Dinner: Pepino (com Casca), Azeite de Oliva, Grão-de-Bico, Arroz Branco (Cozido). Snacks/Other: Farelo de Trigo (Bruto), Pé de Moleque, Uvas. more...
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Gaining 0.7 kg a Week
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Angela Soncini's Weight History
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