Weigh In record (no journal entry) for 15 November 2019
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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510 kcal
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Fat: 19.87g | Prot: 30.46g | Carbs: 41.27g.
Breakfast: Korin Ovo tipo Grande Vermelho, Melitta Café Tradicional, Sadia Mussarela, Perdigão Presunto. Snacks/Other: Serramar Iogurte Natural, Yoki Aveia em Flocos, Banana Nanica, Qualitá Uva sem Semente. more...
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Gaining 0.0 kg a Week
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Brunabfr's Weight History
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