Weigh In record (no journal entry) for 15 November 2019
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53.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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356 kcal
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Fat: 10.52g | Prot: 11.91g | Carbs: 52.12g.
Breakfast: Имбирь Маринованный, Лимон, Васаби, Соевый Соус, Роллы Филадельфия. more...
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Losing 4.9 kg a Week
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marymaneken's Weight History
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