Weigh In record (no journal entry) for 15 November 2019
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91.3 kg
Lost so far: 21.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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256 kcal
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Fat: 6.04g | Prot: 5.11g | Carbs: 46.17g.
Breakfast: Amêndoas, Aminna Pão Integral sem Glúten , Ceifeiro Semente de Chia, Mamão, Banana Prata. more...
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Gaining 0.1 kg a Week
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maressagoes22's Weight History
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