Weigh In record (no journal entry) for 15 November 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2356 kcal
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Fat: 85.63g | Prot: 129.22g | Carbs: 278.02g.
Breakfast: Marmelade, Rote Paprika, Ei, Butter, SPAR Mehrkornbrötchen. Lunch: Ranch Dressing, Gemischter Salat, Milfina Teebutter, Landfreude Spinatspätzle. Dinner: Ketchup, SPAR Krautsalat, Farmers Gold Pommes Frites, Hofer Chicken Wings Barbecue. Snacks/Other: Knusperone Knusper Nuss Mandel Müsli, Milch 1,5%, Billa Beerenmischung, Tangerine, Knusperone Knusper Nuss Mandel Müsli, Arla Skyr Natur , Äpfel. more...
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Gaining 2.1 kg a Week
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martina.b10209's Weight History
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