Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BrunaCorreaMachado
Journal
15 Nov 19
BrunaCorreaMachado's Journal, 15 Nov 19
BrunaCorreaMachado's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 November 2019
68.4 kg
Lost so far:
5.3 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2019:
856 kcal
Fat: 16.24g | Prot: 52.55g | Carbs: 120.69g.
Breakfast:
Pão Francês, Ovo Mexido.
Lunch:
Patinho, Quero Feijão Carioca , Arroz Branco (Cozido).
Dinner:
Alface, Bauducco Torrada Salgada.
Snacks/Other:
Pão Francês.
more...
2097 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Fitness Training (Workout) - 1 hour.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BrunaCorreaMachado's Weight History
View Complete History