BrunaCorreaMachado's Journal, 15 Nov 19

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Weigh In record (no journal entry) for 15 November 2019

68.4 kg Lost so far: 5.3 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2019:

856 kcal

Fat: 16.24g | Prot: 52.55g | Carbs: 120.69g. Breakfast: Pão Francês, Ovo Mexido. Lunch: Patinho, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Alface, Bauducco Torrada Salgada. Snacks/Other: Pão Francês. more...

2097 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Fitness Training (Workout) - 1 hour. more...

Losing 0.1 kg a Week

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BrunaCorreaMachado's Journal, 15 Nov 19

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BrunaCorreaMachado's Weight History