Weigh In record (no journal entry) for 15 November 2019
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74 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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383 kcal
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Fat: 14.13g | Prot: 25.36g | Carbs: 37.60g.
Lunch: Гиагинский Молзавод Сыр Косичка Копченый, Империя Вкуса Ветчина со Свиным Окороком, Сыробогатов Сыр Лёгкий 25%, Barilla Макароны. more...
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Gaining 3.5 kg a Week
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LRomanova's Weight History
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