Weigh In record (no journal entry) for 15 November 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1712 kcal
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Fat: 88.63g | Prot: 33.50g | Carbs: 205.51g.
Breakfast: Бананы, Бутерброд с Красной Икрой. Lunch: Картофель Отварной, Печень Трески. Dinner: Каша Пшенная. more...
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Losing 0.2 kg a Week
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Milochka1978's Weight History
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