Weigh In record (no journal entry) for 15 November 2019
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81 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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157 kcal
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Fat: 2.42g | Prot: 4.69g | Carbs: 31.78g.
Snacks/Other: Mleko z 2% Tłuszczu, Banan. more...
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Gaining 0.1 kg a Week
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