Weigh In record (no journal entry) for 15 November 2019
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66.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1495 kcal
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Fat: 57.54g | Prot: 63.50g | Carbs: 162.52g.
Breakfast: Любятово Хлопья Кукурузные, Сахар, Грецкие Орехи, Простоквашино Молоко Отборное 3,7%, Творог 5%, Вареное Яйцо, Яблоко, Овсяная Каша на Молоке. Dinner: Мандарины, Мёд, Огурец (без Кожуры), 4 Сезона Плов с Бараниной. more...
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Gaining 4.2 kg a Week
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Eliza777's Weight History
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