Weigh In record (no journal entry) for 15 November 2019
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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413 kcal
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Fat: 18.05g | Prot: 37.01g | Carbs: 24.38g.
Breakfast: Приготовленная Квашеная Капуста, Хлеб Черный, Яичный Белок, Говяжья Котлета на Пару, Кофе. more...
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Losing 0.9 kg a Week
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irazgonova601's Weight History
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