Weigh In record (no journal entry) for 15 November 2019
|
88.6 kg
Lost so far: 2.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
439 kcal
|
Fat: 15.07g | Prot: 17.75g | Carbs: 62.93g.
Breakfast: Сыр, Курага, Здорово Слайсы Сладкая Клюква. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YelenaKhass's Weight History
|