Weigh In record (no journal entry) for 15 November 2019
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87.2 kg
Lost so far: 19.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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721 kcal
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Fat: 30.22g | Prot: 22.40g | Carbs: 94.26g.
Dinner: Магнит Хурма, Магнит Банан, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Сибирская Коллекция Пельмени Домашние. more...
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Losing 1.8 kg a Week
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dianik_nadya's Weight History
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