Weigh In record (no journal entry) for 15 November 2019
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70.3 kg
Lost so far: 19.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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607 kcal
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Fat: 22.77g | Prot: 45.63g | Carbs: 49.86g.
Breakfast: Савушкин Продукт Творожок Чизкейк, Чай. Lunch: Cobarde Мультизлаковая Конфета с Белой Глазурью, Пятерочка Хурма, Чай, Минтай Жареный, Жульен с Курицей и Грибами. more...
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Losing 0.7 kg a Week
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Elenassee's Weight History
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