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저탄고지로 건강하게 다욧하기....
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1767 kcal
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Fat: 114.37g | Prot: 101.72g | Carbs: 87.20g.
Lunch: 서울우유 슈레드 모짜렐라, 맥반석 구운계란, 앵커 무염버터, 훈제오리, 알탕. Dinner: 찹쌀탕수육, 해물누룽지탕. Snacks/Other: 크림 치즈, 키토빵. more...
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Losing 0.4 kg a Week
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sweetyami's Weight History
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