Weigh In record (no journal entry) for 15 November 2019
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89.5 kg
Lost so far: 12.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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571 kcal
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Fat: 50.45g | Prot: 18.05g | Carbs: 12.63g.
Breakfast: Глобус Сливки 20%, Якобс Кофе Растворимый, Блинчики Кето, Натбаттер Арахисовая Паста. more...
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Losing 1.4 kg a Week
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Плюшка25's Weight History
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