Weigh In record (no journal entry) for 15 November 2019
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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350 kcal
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Fat: 15.06g | Prot: 16.63g | Carbs: 39.11g.
Breakfast: Волошкове Поле Молоко 2,6%, Козуб Овсяные Хлопья Геркулес, Сыр Российский. more...
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Gaining 0.3 kg a Week
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Groznaya's Weight History
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