Weigh In record (no journal entry) for 15 November 2019
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82.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2368 kcal
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Fat: 102.91g | Prot: 65.75g | Carbs: 294.89g.
Breakfast: Snickers Сникерс. Lunch: Активия Натуральный Биойогурт со Злаками, Red Bull Red Bull, Яичная Лапша (Приготовленная), Воккер Курица в Соусе Терияки. Dinner: Свежевыжатый Яблочный Сок, Yami Yami Поке с Лососем. more...
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Losing 10.5 kg a Week
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VasyaVasya's Weight History
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