Weigh In record (no journal entry) for 15 November 2019
|
60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 November 2019:
|
732 kcal
|
Fat: 15.41g | Prot: 32.74g | Carbs: 114.37g.
Breakfast: Рассольник. Lunch: Лечо, Треугольники Лососевые, Макароны Отварные. Dinner: Энергетический Напиток Black. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|