Weigh In record (no journal entry) for 14 November 2019
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66 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1610 kcal
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Fat: 75.32g | Prot: 37.71g | Carbs: 204.78g.
Breakfast: Hellmann's Mayonesa Supreme, Palta Hass, Ideal Pan 43 Calorías, Miel, Café. Lunch: Nestlé Crema de Leche, Zanahoria, Arroz Blanco, La Preferida Hamburguesa de Vacuno, Chef Aceite de Oliva Extra Virgen, Tomates, Andina Néctar Piña, Café, Miel. Dinner: Pastel de Chocolate (sin Escarcha), Miel, Café. Snacks/Other: Chocolate. more...
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Losing 0.1 kg a Week
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virginia.rivas's Weight History
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