Weigh In record (no journal entry) for 14 November 2019
|
58.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
1303 kcal
|
Fat: 43.99g | Prot: 44.97g | Carbs: 191.35g.
Breakfast: Los Volcanes Queso Oaxaca, Tortillas de Maíz, Starbucks Chai Tea Latte (Grande), Sandía. Lunch: Chilaquiles, Garbanzos Cocidos. Dinner: Ocean Spray Arándanos Deshidratados, Nestlé Corn Flakes, Leche Entera. Snacks/Other: Bimbo Donitas Espolvoreadas, Ciruela. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanissyunuen's Weight History
|